It can sometimes be a challenge to come up with creative and healthy food for children.
If this sounds familiar, this freebie might come in handy. Dairy Australia are offering free hard cover copies of their cookbook titled: Kids Good Health Recipes. The book contains great recipes for all meals of the day and snacks, using dairy products.
Getting kids to help in the kitchen provides important learning tools and life skills With the added benefit of studies showing that children are more likely to try new foods if they have been part of the cooking process.