Home    Subscribe    Contact    Login

Free Audio Meditations With Fragrant Heart

by thriftyfrugalfun (follow)
Thrifty is a mum of 3 who is passionate about living a happy, simple and frugal life. You can read her blog at: thriftyfrugalfun.blogspot.com.
Australia Wide (101)      Freebies (35)      Free (34)      Health (23)      F (10)      Meditation (2)     

Photo: Sigurdas- Wikimedia Commons

Sometimes life can get pretty overwhelming. Trying to successfully juggle the balance between family, home and work pressures can feel like a daunting challenge.

Meditation techniques have been used for many years as a way of gaining insight and clarity in times of tension and have been recommended by many health professionals as an easy, beneficial and healthy way to deal with stress and anxiety.

Now you can access free guided meditation with Fragrant Heart. The website was founded by Elisabeth Blaikie who learned meditation techniques whilst in India and also writes all of the guided lessons.

There are many different meditations to suit your needs including specific guides for women, children, healing, compassion, love, self esteem and spiritual awareness. Why not de stress with a free guided audio meditation today.

LINK: http://www.fragrantheart.com/cms/free-audio-medita...

#Australia Wide
I like this Article - 7
Share: email  facebook  twitter
More Articles by thriftyfrugalfun
view all articles by thriftyfrugalfun
Articles by thriftyfrugalfun on Other Hubs
If you've always wanted an outdoor fire pit but but don't like the hefty price tag that accompan...
Earning and managing money is an important skill for children to learn
This is a fun and cheap activity, which requires minimal set up
ID: 21120
[ Submit a Comment ]
Trending Articles
by Lucy
Top tip (23)
Frugal (111)
Freebie (85)
Tips (66)
Budget (54)
Food (41)
Free (34)
S (25)
Health (23)
Beauty (22)
B (21)
Home (19)
Online (18)
M (18)
C (17)
Fashion (17)
Bills (16)
Money (16)
Coffee (14)
A (11)
H (11)
Travel (11)
D (10)
Cheap (10)
L (10)
F (10)
K (10)
P (10)
J (9)
Copyright 2012-2021 OatLabs ABN 18113479226. mobile version